If you’re suffering from carpal tunnel syndrome, you can benefit from the best mouse for carpal tunnel. This condition is very painful and using the computer can make things worse. You’ll find that even the simple task of moving the mouse can be very painful.
If you’re suffering from this condition, you have to know that you’re not alone. In fact, it’s been said that one of six employees are experiencing the pain and discomfort brought upon by this condition. Most of them are experiencing it because of improper use of the mouse.
This is why you need to find a mouse that you can work with. While a lot of products are claiming to be the best for this condition, you have to know that there’s no single product out there that can work with all people suffering from this condition. There are things that you have to consider so that you’ll find the perfect one for you.
Why is it Important to Find the Best One for You?
Most mice in the market nowadays force your hand into an awkward position. Your hand is bent, therefore forcing your wrist to be in an unnatural position. This position creates unnecessary pressure on the ulnar and median nerve. This leads to carpal tunnel syndrome.
Things to Consider to Find the Perfect One for You
Before you go out and buy one, make sure to consider these things:
- What is your job and how do you use your mouse?
Some jobs entail a lot of clicking while some jobs require a lot of wrist twisting. Some products are specifically designed to help you with your clicking tasks while some of them are designed to minimize the twisting of your wrist.
- What is your natural hand position when using the device?
If you’ve been using the mice for a long time now, you’ll probably encounter some difficulties when changing it. However, it’s a good idea to change your hand position to a more comfortable position. If a certain position is causing pain and/or discomfort, switch to another position.
Also, different products are designed with different hand positions in mind. This is why it’s a good idea to do your research so you can buy one that’s designed for your natural hand position.
- Learn about ergonomics.
This plays an important role in finding the right product for you. The only way for you to find the right one for you is for you to understand what ergonomics is and how proper ergonomics can help you with your condition.
Most products that cater to this market will claim to be “ergonomically-designed”. If you’re not knowledgeable on this subject, you can easily fall trap into their marketing schemes. But if you’re familiar with the subject, you can easily see if the products that you’re looking at are ergonomically-designed or not.
- Know the anthropometric measurements.
Anthropometry is your specific measurement. Nowadays, it’s being used for ergonomic purposes. This is very important in the workplace. Basically, your height and weight will play a role in your decision because your measurement will determine how you sit in front of your computer.
With these things considered, you should be able to create a shortlist of products that you can choose from.
How to Pick the Right One for You
Now that you have some options in mind, make sure to check the following to find the perfect mouse for your wrist condition:
- Does it give you full support?
Your hand and wrist should feel relaxed while you’re using the device. You can only achieve this if the mouse is offering full support.
- Has it been tested and is it backed by studies?
The best products in the market have been tested and are actually backed by studies to show their effectiveness. They should provide a link to the studies so make sure to check them out. You’ll see how the products were tested on people suffering from carpal tunnel syndrome and how they helped with their condition.
- Does it have the right size?
It shouldn’t be too big or too small. If it’s too big, your fingers will be forced to extend unnaturally in order to reach the buttons that you need to click. If it’s too small, your whole hand will be forced into an unnatural position.
- Is the product backed by research?
The greatest mouse created to prevent carpal tunnel syndrome will be the product of years of research and trials. The company should have a competent research and development team in order to come up with a product that addresses your requirements.
Through the years, they should have perfected the product thanks to countless of trials and redevelopments.
- Check reviews.
Don’t limit yourself to the reviews posted on the company website. Have a look at Amazon and check for reviews written by users about their experience in using the product. First, know what their specific case is. A lot of reviews will talk about why they bought the product in the first place. Here are some of the top reviewed products we found on Amazon that can benefit you.
Let’s say that the reviewer is an employee who works in front of a computer the whole day. If you’re the same, then you can benefit from his or her review. If the reviewer said that the product is very helpful and he or she is not suffering from pain and discomfort anymore, then the reviewed product can be the perfect thing to alleviate discomfort in your specific case.
Follow these Tips
Even the most expensive product won’t be able to help you if you have poor form while working. Make sure that you’re very comfortable in your working position. Everything should be at the perfect height. The mouse shouldn’t be too far. It shouldn’t be too near as well.
What to Do Now
It’s time for you to do your research. There are a lot of products claiming to be the top mouse for your wrist pain. Follow the tips listed above and consider the factors involved. You should be able to help your condition with the best product for you.