If you’re already practicing yoga or are interested in trying it out, you probably know that yoga is a practice that focuses on meditation and breathing control through a series of poses. These poses are held for a length of time and have you in all sorts of positions. Now, if you’ve suffered from previous […]
What is it? You may have heard about LED lights when you’re trying to figure out what light bulbs to use in your home or what Christmas tree lights to buy. But, actually, you can use LED light as a form of physical therapy. LED light therapy is designed to relief joint pain, arthritis, muscle […]
If you’re suffering any pain, specifically neck and back pain, then you’ve probably tried a variety of painkillers and alternative treatments to help reduce your pain symptoms. If you’re tired of taking medication and wasting your money on ineffective therapies then you should consider using an infrared heat pad.
If you’re currently an athlete or suffer from previous injuries, then you should consider investing in a cream to help reduce inflammation in your muscles and joints. Inflammation can be caused by an overuse of a specific muscle group. For example, tennis players typically have inflammation in their elbows called, “tennis elbow”, which is caused […]
Wrist injuries are becoming all too frequent and common nowadays. However, many people think that wrist injuries are from intense sports, such as tennis, but that’s not the case anymore. Repetitive movement of the wrists are not only isolated to playing tennis or ping pong. Now, long days in front of the computer, typing or […]